Brown Rice

(also known as Rathasali or the "Red Princess Rice") is a rare, ancient heirloom red rice variety celebrated in Ayurveda for its extensive medicinal properties. Unlike standard polished white rice, it is consumed unpolished with its nutrient-dense red bran layer completely intact.

Bamboo rice (known as Moongil Arisi in Tamil) is a rare grain produced from the seeds of dying bamboo shoots at the end of their life cycle

Mappillai Samba rice—traditionally known as Bridegroom's Rice from Tamil Nadu, India—is an ancient red rice variety packed with nutrients and long-standing health benefits.

Kattuyanam rice is a traditional, red-kernel heritage rice variety from Tamil Nadu, India, named for its towering height—the plant grows so tall it can supposedly hide an elephant (Kattu means wild/forest and Yanam means elephant)

Poongar rice is a traditional South Indian red rice variety—famously known as "women's rice" (Poongar Arisi)—packed with essential nutrients that support hormonal balance, strength, and overall wellness

Karunguruvai (also spelled Karunkuruvai) is a traditional, unpolished black-hued red rice variety from Tamil Nadu widely valued in Siddha and traditional medicine

Kothamalli Rice (commonly known as Coriander Rice or Cilantro Rice) is a highly nutritious, aromatic South Indian dish. Combining the medicinal properties of fresh coriander leaves (kothamalli) with rice, this meal offers several excellent health benefits: