THOOYAMALLI RICE - தூயமல்லி அரிசி 1Kg

Thooyamalli rice is a traditional heritage white rice native to Tamil Nadu, named for its white appearance and jasmine-like fragrance

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Rich in Essential Nutrients: Packed with iron, calcium, magnesium, zinc, and protein to support overall vitality.

Low Glycemic Index (GI): Features a low GI (around 57) and slow glucose release, making it a safer option for blood sugar management and individuals with diabetes.

Supports the Nervous System: Traditional and local knowledge notes that regular consumption helps strengthen nerves and improve mental well-being.

Aids Digestion: Higher in dietary fiber than refined white rice, which prevents constipation and promotes a healthy gut.

Good for Active & Special Diets: Frequently recommended for growing children, pregnant/nursing women, and athletes due to its easy digestibility and clean energy.

Heart & Bone Health: Contains magnesium to support cardiovascular function and calcium/potassium to strengthen bones

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