Millets Porridge Mix 500gm

Millet porridge is a nutrient-dense, gluten-free meal that supports stable blood sugar, easy digestion, and long-lasting fullness

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Blood Sugar Control: Millet has a low glycemic index (around 53) and slows down gastric emptying, which helps prevent rapid blood sugar spikes.

Digestive Health: It is rich in dietary fiber and acts as a prebiotic to feed beneficial gut bacteria. Warm millet porridge is also very gentle on a sensitive stomach.

Heart Health: Regular consumption can help lower total cholesterol, LDL ("bad") cholesterol, and triglycerides while supporting healthy blood pressure.

Sustained Energy & Weight Management: High levels of complex carbohydrates and protein increase satiety, keeping you full longer than refined grains like white rice.

Rich Nutrients: Millet is packed with B vitamins, magnesium, phosphorus, iron, and potassium to support energy production and muscle function.

Naturally Gluten-Free: It is a safe and healthy grain alternative for people with celiac disease or gluten sensitivity

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Traditional Rice, Palm Jaggery & Organic food in online. Navarathna Brown Rice,Hand pounded Rice,Millets & Cold Pressed Marachekku Oils Brown Rice & Millets porridge mix, and various type rice flakes(Aval)

Millets Porridge Mix 500gm

Finger Millet (Ragi)-கேழ்வரகு (500gm)

Little Millet- சாமை (500gm)

Kodo Millet - வரகு (500gm)

Barnyard Millet-குதிரைவாலி (500gm)