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Millets

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Kodo Millet - வரகு (500gm)

Kodo millet (Paspalum scrobiculatum) is a nutrient-rich, ancient pseudo-cereal grain known as Varagu in Tamil or Kodon in Hindi
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Little Millet- சாமை (500gm)

Little millet (Panicum sumatrense, known as Saame in Kannada, Samai in Tamil, and Kutki in Hindi) is a nutrient-dense, gluten-free ancient grain that serves as an ideal rice substitute.
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Proso Millet-பனிவரகு (500gm)

Proso millet (Panicum miliaceum) is a nutrient-dense, ancient grain packed with plant protein, dietary fiber, and essential minerals
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Finger Millet (Ragi)-கேழ்வரகு (500gm)

Finger millet (locally known as ragi in India) is a nutrient-dense, gluten-free cereal grain packed with essential minerals, dietary fiber, and plant-based compounds
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Barnyard Millet-குதிரைவாலி (500gm)

Barnyard millet is an ancient, fast-growing cereal grain known for its high fiber, low glycemic index, and role as a healthy rice substitute
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Foxtail Millet- தினை (500gm)

Foxtail millet is a nutrient-dense, gluten-free cereal grain that supports blood sugar regulation, heart health, digestion, and bone strength
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Jowar- சோளம் (500gm)

Jowar (sorghum) is a nutrient-dense, gluten-free ancient grain packed with dietary fiber, plant-based protein, and essential minerals
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Red Jowar-சிவப்பு சோளம் (500gm)

Red jowar (red sorghum or red cholam) is a nutrient-dense, gluten-free ancient grain packed with extra antioxidants from its colorful outer layer
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WHITE JOWAR RICE - வெள்ளை சோளம் (Polished) (500gm)

White jowar (sorghum) is a nutrient-dense, gluten-free ancient grain that supports digestion, heart health, and blood sugar control
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Bajra-கம்பு (500gm)

Bajra is known in English as pearl millet (Pennisetum glaucum), and it offers numerous health benefits backed by its rich nutrient profile
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