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Picture of Karunkuruvai samba Rice கருங்குறுவை சம்பா -1Kg
Picture of Karunkuruvai samba Rice கருங்குறுவை சம்பா -1Kg Picture of Karunkuruvai samba Rice கருங்குறுவை சம்பா -1Kg

Karunkuruvai samba Rice கருங்குறுவை சம்பா -1Kg

Karunguruvai (also spelled Karunkuruvai) is a traditional, unpolished black-hued red rice variety from Tamil Nadu widely valued in Siddha and traditional medicine
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  • Blood Sugar Control: Features a low glycemic index (around 50–55), helping prevent sharp spikes in blood glucose and making it diabetic-friendly.
  • High Iron & Stamina: Contains high amounts of iron (significantly higher than standard polished rice), which supports red blood cell formation, combats anemia, and boosts physical strength.
  • Rich in Antioxidants: Packed with anthocyanins and other antioxidants that protect cells from oxidative stress and reduce chronic inflammation.
  • Gut Health & Digestion: High in dietary fiber and resistant starch, which act as prebiotics to nourish healthy gut bacteria and prevent constipation.
  • Heart Health: Helps lower bad cholesterol (LDL) levels and supports overall cardiovascular function.
  • Traditional Siddha Uses: Historically prescribed in Siddha practices to help detoxify the body, build immunity, and aid recovery from conditions like arthritis, chickenpox, and fever
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