KARUDAN SAMBA Rice கருடன் சம்பா அரிசி (1 Kg )

Garudan Samba (also known as Kaadai Kazhuththan) is a traditional South Indian medium-grained white/boiled rice variety

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Boosts Immunity & Strength: Rich in essential nutrients, vitamins (including B-vitamins), and minerals that support daily energy and immune defense.

Aids Anemia: High iron content helps increase hemoglobin levels and reverse blood anemia.

Improves Digestion: High dietary fiber content promotes a healthy gut, prevents constipation, and supports smooth digestion.

Supports Urinary Health: Traditionally used and valued for helping cure urinary tract infections (UTIs).

Antioxidant & Anti-Cancer Properties: Contains natural antioxidants and antimicrobial compounds that protect cells from oxidative stress and inhibit the growth of abnormal or early cancer cells.

Blood Sugar & Metabolic Control: Features a lower glycemic index compared to refined white rice, helping release sugar slowly into the bloodstream and supporting diabetes management.

Bone Health: Provides minerals like calcium and iron that contribute to stronger bones

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