Foxtail Millet- தினை (500gm)

Foxtail millet is a nutrient-dense, gluten-free cereal grain that supports blood sugar regulation, heart health, digestion, and bone strength

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Blood Sugar Control: Features a low glycemic index, which releases glucose slowly into the bloodstream and prevents sharp insulin or sugar spikes. Clinical data show regular intake can help manage type-2 diabetes and improve glucose metabolism.
Digestive Health: High in dietary fiber, it promotes regular bowel movements, prevents constipation, and acts as a prebiotic to support a healthy gut microbiome.
Heart Wellness: Contains magnesium and potassium to help relax blood vessels and manage blood pressure, alongside fiber that helps lower low-density lipoprotein (LDL or "bad") cholesterol.
Weight Management: Combines high fiber and protein content to increase satiety, curb overeating, and maintain steady energy levels.
Bone Strength: Packed with calcium, phosphorus, and magnesium, it aids in maintaining bone density and lowering the risk of conditions like osteoporosis.
Gluten-Free Alternative: Naturally free of gluten proteins, making it safe and nutritious for people with celiac disease or gluten sensitivity

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