FLAKES

Finger millet flakes (ராகி அவல் / Ragi Poha) offer concentrated nutrition, high calcium, and slow-digesting dietary fiber in an easy-to-prepare form

Mappillai Samba flakes (also known as bridegroom rice poha or aval) are flattened red rice flakes made from a traditional South Indian heritage grain

Foxtail millet flakes (thinai flakes) offer a nutritious, gluten-free alternative to traditional rice poha or corn flakes

Thooyamalli rice flakes (also known as Thooyamalli arisi aval or flattened heritage rice) are made from the traditional South Indian heirloom rice variety (Thooyamalli), which translates to "pure jasmine" due to its pearly-white appearance and subtle aroma

Brown Rice Flakes (also known as Brown Poha or Brown Aval) are whole-grain, flattened rice flakes made from unpolished brown rice

Kodo millet flakes are flattened, processed forms of the ancient Kodo millet (Paspalum scrobiculatum), offering a quick-cooking, nutrient-dense, and gluten-free alternative to traditional rice or wheat flakes