BAMBOO RICE -மூங்கில் அரிசி 500gm

Bamboo rice (known as Moongil Arisi in Tamil) is a rare grain produced from the seeds of dying bamboo shoots at the end of their life cycle

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Manages Blood Sugar: It has a low glycemic index, which helps digest food slowly and prevents sudden spikes in blood sugar levels.
Supports Bones and Joints: It is rich in calcium and phosphorus—having roughly double the phosphorus of polished white rice—which helps ease joint, back, and rheumatic pain while strengthening bones.
High in Protein: It contains more protein than regular rice and wheat, making it a great addition for muscle maintenance and vegetarian diets.
Improves Digestion: High dietary fiber promotes a healthy gut, prevents constipation, and reduces bloating.
Balances Cholesterol: It contains phytosterols and low fat, which help keep LDL (bad) cholesterol levels under control.
Boosts Fertility and Stamina: Traditionally used by tribal groups (such as in Wayanad and Kanyakumari), it is valued as a natural tonic to boost stamina and reproductive health.
Rich in Vitamins: It provides Vitamin B6 and antioxidants that support brain function, elevate mood, and protect cells from damage

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