Traditional Rice, Palm Jaggery & Organic food in online. Navarathna Brown Rice,Hand pounded Rice,Millets & Cold Pressed Marachekku Oils Brown Rice & Millets porridge mix, and various type rice flakes(Aval)

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PEARL FLAKES - கம்பு அவல்

Pearl flakes (derived from pearl millet, commonly known as Bajra, Kambu, or Sajjalu) offer rich nutritional value and numerous health benefits
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  • Manages Blood Sugar: Features a low glycemic index and slow-digesting complex carbohydrates, helping prevent sharp blood sugar spikes and supporting people with diabetes. 
  • Supports Heart Health: Contains magnesium and potassium to help regulate blood pressure, alongside dietary fibers and phytic acid that help lower LDL (bad) cholesterol.
  • Aids Weight Management: High protein and insoluble fiber content promote long-lasting fullness (satiety), reducing overeating and frequent snacking. 
  • Improves Digestion: Insoluble fiber adds bulk to stools, prevents constipation, and supports a healthy gut microbiome. 
  • Gluten-Free Alternative: Completely free of gluten, making it a safe and nutritious choice for people with celiac disease or gluten sensitivity. 
  • Rich in Iron and Minerals: Provides a good source of iron (helping combat anemia), plus phosphorus, zinc, and magnesium for bone strength and immunity
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THOOYAMALLI RICE - தூயமல்லி அரிசி 1Kg

Thooyamalli rice is a traditional heritage white rice native to Tamil Nadu, named for its white appearance and jasmine-like fragrance
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RATHA SAALI-ரத்த சாலி அரிசி- 1 KG

(also known as Rathasali or the "Red Princess Rice") is a rare, ancient heirloom red rice variety celebrated in Ayurveda for its extensive medicinal properties. Unlike standard polished white rice, it is consumed unpolished with its nutrient-dense red bran layer completely intact.
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Hand Pounded Rajamudi Rice-கைக்குத்தல் ராஜமுடி அரிசி (500gm)

Hand-pounded Rajamudi rice is a highly nutritious, unpolished traditional red rice variety from Karnataka, India. Because it is minimally processed using traditional hand-pounding methods rather than machine milling, it retains its nutrient-dense outer bran and germ layers.
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